YOUR PARTNER IN FITNESS EXCELLENCE
Fitoo was created with one clear mission:
to provide a complete, trusted, and results-driven solution for health, fitness, and aesthetics under one roof.
In today’s world, people struggle with fragmented advice. one place for workouts, another for diet, another for recovery or body transformation. Fitoo bridges this gap by combining science-based fitness training, clinical nutrition, lifestyle correction, and aesthetic guidance into a single, personalized ecosystem.
Founded by Umer Shabbir, a UK-certified fitness trainer and qualified clinical dietitian & Abdul Basit Khan , Fitoo is built on evidence-based practices rather than trends or shortcuts. Every program is designed to improve not just appearance, but long-term health, strength, confidence, and quality of life.
innovative programs
team members
HAPPY CLIENTS
Years Experience
OUR MISSION IS TO EMPOWER INDIVIDUALS OF ALL AGES
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OUR MISSION IS TO EMPOWER INDIVIDUALS OF ALL AGES
Our Mission
To provide a complete ecosystem for health, fitness, and aesthetics where individuals receive personalized guidance, real education, and measurable results online and from the comfort of home.
Our Vision
To become a trusted global brand offering clinically sound, result-oriented fitness and nutrition programs, empowering people to take control of their health with clarity and confidence.
OUR APPROACH
We believe that real transformation happens when:
- Training is structured and goal-oriented
- Nutrition is personalized and sustainable
- Recovery, hormones, and lifestyle are addressed
- Aesthetic goals are achieved safely and naturally
That’s why Fitoo offers integrated solutions, including:
- Online & personalized fitness coaching
- Clinical and therapeutic nutrition plans
- Weight loss, muscle gain & body recomposition programs
- Diabetes reversal & metabolic health programs
- Pregnancy, mother & child care fitness plans
- Aesthetic support through fitness, nutrition & recovery
- Range of health and fitness products
Frequently asked questions
Quick answers to common questions about our programs, process, and services.
Fitoo is a science-based health and fitness platform offering personalized programs for diabetes reversal, hormonal health (PCOS), gut health, body recomposition, and physique transformations—all guided by qualified experts.
Yes. Initial consultation is free to understand your health condition, goals, and suitability for our programs. Personalized programs are paid.
Absolutely. All Fitoo programs are available 100% online, allowing you to train and follow nutrition plans from anywhere in the world.
In many cases of Type 2 diabetes and insulin resistance, significant improvement or reversal is possible through clinical nutrition, lifestyle correction, and structured training, under professional guidance.
Yes. We specialize in PCOS and hormonal health management, focusing on insulin control, hormonal balance, sustainable fat loss, and cycle regulation—without extreme dieting.
Yes. Our programs are fully personalized and suitable for beginners, intermediate, and advanced individuals, including those with medical conditions
No. We offer home-based, gym-based, and hybrid training plans based on your preference, lifestyle, and goals.
TEAM OF EXPERT COACHES
UMER SHABBIR
Trainer & Dietitian
SHERAZ AHMAD
Clinical Nutritionist
ABDUL BASIT KHAN
Transformation Expert
OUR NEWS
LATEST BLOG POSTS
22
JanPower of High-Intensity Interval Training (HIIT) for Extreme Fitness
In the ever-evolving world of fitness, one training methodology has…
22
JanNutrition Hacks for Extreme Fitness: Fueling Your Body Right
Achieving extreme fitness requires more than just rigorous training; it…
22
JanMindset Mastery: The Key to Sustaining Extreme Fitness Goals
Embarking on a journey of extreme fitness requires more than…
Fitoo bridges this gap by combining science-based fitness training, clinical nutrition, and lifestyle correction.
OPENING HOURS
Monday – Saturday
12.00 – 14.45
Sunday – Thursday
17.30 – 00.
Friday – Saturday
17.30 – 00.00